{"id":5733,"date":"2026-01-14T10:19:57","date_gmt":"2026-01-14T10:19:57","guid":{"rendered":"https:\/\/www.aikikai.ch\/?post_type=tribe_events&#038;p=5733"},"modified":"2026-01-21T08:26:27","modified_gmt":"2026-01-21T08:26:27","slug":"genkikai-_-japanese-yoga-9","status":"publish","type":"tribe_events","link":"https:\/\/www.aikikai.ch\/en\/mitglieder-event\/genkikai-_-japanese-yoga-9","title":{"rendered":"Genkikai _ Japanese Yoga"},"content":{"rendered":"<p style=\"font-weight: 400;\">Genkikai combines meditation, breathing and gentle forms of gymnastics.<br \/>\nWe relax and refresh ourselves.<br \/>\nSpecific breathing exercises help us to feel our center &#8211; the silence of meditation supports us in becoming more aware of our feelings, thoughts and body.<br \/>\nIn Genkikai, our body, soul and mind are given time to calm down and let go of our everyday lives.<\/p>\n<p style=\"font-weight: 400;\">No previous knowledge is necessary.<br \/>\nNew faces are very welcome.<\/p>\n<p style=\"font-weight: 400;\">Bring along: Comfortable, warm training clothes, socks, clean slippers or slippers, seat cushion (or towels on which you can sit comfortably, approx. 20-30 cm high)<\/p>\n<p style=\"font-weight: 400;\">Fr 40.- in cash and ideally in small notes.<\/p>\n<h4 style=\"font-weight: 400;\">Please register by <span style=\"color: #ff6600;\">e-mail<\/span> by the Wednesday before. <a href=\"mailto:elisabeth.heiz@gmx.ch\">elisabeth.heiz@gmx.ch<\/a><\/h4>\n<h4><a href=\"https:\/\/www.aikikai.ch\/wp-content\/uploads\/2024\/08\/Genkikai_-Japanisches-Yoga_-Daten-2024.pdf\" target=\"_blank\" rel=\"noopener\">Download the program<\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>with Lisa Heiz 6th Dan<\/p>\n","protected":false},"author":2,"featured_media":4175,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[77],"tribe_events_cat":[70],"class_list":["post-5733","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-genkikai-meditation-breathing-gymnastic-forms","tribe_events_cat-member-events","cat_member-events"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.aikikai.ch\/en\/wp-json\/wp\/v2\/tribe_events\/5733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aikikai.ch\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.aikikai.ch\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikikai.ch\/en\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":2,"href":"https:\/\/www.aikikai.ch\/en\/wp-json\/wp\/v2\/tribe_events\/5733\/revisions"}],"predecessor-version":[{"id":5848,"href":"https:\/\/www.aikikai.ch\/en\/wp-json\/wp\/v2\/tribe_events\/5733\/revisions\/5848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aikikai.ch\/en\/wp-json\/wp\/v2\/media\/4175"}],"wp:attachment":[{"href":"https:\/\/www.aikikai.ch\/en\/wp-json\/wp\/v2\/media?parent=5733"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aikikai.ch\/en\/wp-json\/wp\/v2\/tags?post=5733"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.aikikai.ch\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=5733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}